After a break for the holidays, most of our female athletes are back in Canmore prepping for next week’s NorAms in Duntroon ON. We always try and do a fun TT style workout to help shake off the cobwebs in our pre-trials buildup. This year we did a team sprint workout with athletes from the University of Alberta team and Sophie Greer, Jonah Steinberg and Rhys James from Foothills Nordic. Great efforts all around in advance of the next events!